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| 003 | KOHA_MİRAKIL | ||
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_aDLC _beng |
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| 041 | _aeng | ||
| 050 | 0 | _aG155 .L83 2024 | |
| 100 | _aLuckham, Nana. | ||
| 245 | 1 | 0 | _a The wellness bucket list : 1000 escapes and experiences to enrich your mind, body, and soul |
| 260 |
_aNew York : _bRizzoli, _c2024 |
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| 300 |
_a416 p. _bill. _c23 cm |
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| 500 | _aFor anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja's palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons... the possibilities are endless. Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually | ||
| 650 | 0 |
_aSelf-care, Health Travel. _923391 |
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_2lcc _cBK |
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| 999 |
_c26171 _d26171 |
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